AUTHENTIC INDIAN CURRY - MILD RORMA MASALA vs DE NIGRIS

Nutrition comparison per 100 g serving

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AUTHENTIC INDIAN CURRY - MILD RORMA MASALA wins in 6 out of 11 nutrient categories

AUTHENTIC INDIAN CURRY - MILD RORMA MASALA: 6 vs DE NIGRIS: 1 (4 ties)

Overview

Nutrient	AUTHENTIC INDIAN CURRY - MILD RORMA MASALA	DE NIGRIS	Winner
Calories	140 cal	300 cal
Protein	2.3 g	0 g
Carbs	9.3 g	73.3 g
Fat	10.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AUTHENTIC INDIAN CURRY - MILD RORMA MASALA	DE NIGRIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AUTHENTIC INDIAN CURRY - MILD RORMA MASALA	DE NIGRIS	Winner
Calcium, Ca	40 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	174 MG	0 MG
Sodium, Na	558 MG	67 MG

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