AUTHENTIC INDIAN CONDENSED CURRY vs CRANBERRY MUSTARD
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC INDIAN CONDENSED CURRY wins in 7 out of 10 nutrient categories
AUTHENTIC INDIAN CONDENSED CURRY: 7
vs
CRANBERRY MUSTARD: 2
(1 ties)
Overview
| Nutrient | AUTHENTIC INDIAN CONDENSED CURRY | CRANBERRY MUSTARD | Winner |
|---|---|---|---|
| Calories | 140 cal | 200 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 9.3 g | 40 g | |
| Fat | 11.6 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC INDIAN CONDENSED CURRY | CRANBERRY MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC INDIAN CONDENSED CURRY | CRANBERRY MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 628 MG | 700 MG |