AUTHENTIC INDIAN CONDENSED CURRY vs ORIGINAL SAUCE

Nutrition comparison per 100 g serving

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AUTHENTIC INDIAN CONDENSED CURRY wins in 6 out of 10 nutrient categories

AUTHENTIC INDIAN CONDENSED CURRY: 6 vs ORIGINAL SAUCE: 3 (1 ties)

Overview

Nutrient	AUTHENTIC INDIAN CONDENSED CURRY	ORIGINAL SAUCE	Winner
Calories	140 cal	91 cal
Protein	2.3 g	0 g
Carbs	9.3 g	18.2 g
Fat	11.6 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AUTHENTIC INDIAN CONDENSED CURRY	ORIGINAL SAUCE	Winner
Vitamin C, total ascorbic acid	8.4 MG	0 MG

Mineral	AUTHENTIC INDIAN CONDENSED CURRY	ORIGINAL SAUCE
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	628 MG	1,394 MG

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