AUTHENTIC HOLLANDAISE SAUCE vs MILD ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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MILD ENCHILADA SAUCE wins in 7 out of 12 nutrient categories

AUTHENTIC HOLLANDAISE SAUCE: 4 vs MILD ENCHILADA SAUCE: 7 (1 ties)

Overview

Nutrient	AUTHENTIC HOLLANDAISE SAUCE	MILD ENCHILADA SAUCE	Winner
Calories	200 cal	25 cal
Protein	2 g	1.7 g
Carbs	6 g	5 g
Fat	20 g	0.8 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	AUTHENTIC HOLLANDAISE SAUCE	MILD ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	AUTHENTIC HOLLANDAISE SAUCE	MILD ENCHILADA SAUCE
Calcium, Ca	20 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	70 MG	0 MG
Sodium, Na	560 MG	617 MG

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