AUTHENTIC HANDMADE ASSORTED BAKLAVA vs LEMON BLUEBERRY DECADENT BAR
Nutrition comparison per 100 g serving
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AUTHENTIC HANDMADE ASSORTED BAKLAVA wins in 5 out of 10 nutrient categories
AUTHENTIC HANDMADE ASSORTED BAKLAVA: 5
vs
LEMON BLUEBERRY DECADENT BAR: 4
(1 ties)
Overview
| Nutrient | AUTHENTIC HANDMADE ASSORTED BAKLAVA | LEMON BLUEBERRY DECADENT BAR | Winner |
|---|---|---|---|
| Calories | 515 cal | 310 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 53.0 g | 48.3 g | |
| Fat | 31.8 g | 12.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC HANDMADE ASSORTED BAKLAVA | LEMON BLUEBERRY DECADENT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 17 MG | |
| Iron, Fe | 11.4 MG | 1.0 MG | |
| Potassium, K | 121 MG | 52 MG | |
| Sodium, Na | 141 MG | 259 MG |