AUTHENTIC HANDMADE ASSORTED BAKLAVA vs PREMIUM MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC HANDMADE ASSORTED BAKLAVA wins in 5 out of 11 nutrient categories
AUTHENTIC HANDMADE ASSORTED BAKLAVA: 5
vs
PREMIUM MUFFINS: 4
(2 ties)
Overview
| Nutrient | AUTHENTIC HANDMADE ASSORTED BAKLAVA | PREMIUM MUFFINS | Winner |
|---|---|---|---|
| Calories | 515 cal | 437 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 53.0 g | 31.0 g | |
| Fat | 31.8 g | 24.7 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC HANDMADE ASSORTED BAKLAVA | PREMIUM MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC HANDMADE ASSORTED BAKLAVA | PREMIUM MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 14 MG | |
| Iron, Fe | 11.4 MG | 1.3 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 141 MG | 254 MG |