AUTHENTIC GREEN CHILE SAUCE vs GENERAL TSO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
AUTHENTIC GREEN CHILE SAUCE: 4
vs
GENERAL TSO SAUCE: 4
(3 ties)
Overview
| Nutrient | AUTHENTIC GREEN CHILE SAUCE | GENERAL TSO SAUCE | Winner |
|---|---|---|---|
| Calories | 76 cal | 133 cal | |
| Protein | 3.4 g | 1.7 g | |
| Carbs | 6.8 g | 25 g | |
| Fat | 5.1 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC GREEN CHILE SAUCE | GENERAL TSO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.8 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC GREEN CHILE SAUCE | GENERAL TSO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 322 MG | 733 MG |