AUTHENTIC GREEK SALMON SPREAD vs CRACKER CUTS

Nutrition comparison per 100 g serving

Ad 468x60

CRACKER CUTS wins in 4 out of 10 nutrient categories

AUTHENTIC GREEK SALMON SPREAD: 1 vs CRACKER CUTS: 4 (5 ties)

Overview

Nutrient	AUTHENTIC GREEK SALMON SPREAD	CRACKER CUTS	Winner
Calories	332 cal	393 cal
Protein	3.6 g	25 g
Carbs	7.1 g	0 g
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AUTHENTIC GREEK SALMON SPREAD	CRACKER CUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AUTHENTIC GREEK SALMON SPREAD	CRACKER CUTS	Winner
Calcium, Ca	0 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	786 MG

Ad 728x90