AUTHENTIC GREEK BAKLAVA vs PARTY CAKE MUFFINS
Nutrition comparison per 100 g serving
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AUTHENTIC GREEK BAKLAVA wins in 5 out of 11 nutrient categories
AUTHENTIC GREEK BAKLAVA: 5
vs
PARTY CAKE MUFFINS: 4
(2 ties)
Overview
| Nutrient | AUTHENTIC GREEK BAKLAVA | PARTY CAKE MUFFINS | Winner |
|---|---|---|---|
| Calories | 473 cal | 404 cal | |
| Protein | 8.9 g | 4.3 g | |
| Carbs | 55.4 g | 59.6 g | |
| Fat | 25 g | 17.0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC GREEK BAKLAVA | PARTY CAKE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC GREEK BAKLAVA | PARTY CAKE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 134 MG | 362 MG |