AUTHENTIC GREEK BAKLAVA vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP MUFFINS wins in 6 out of 11 nutrient categories
AUTHENTIC GREEK BAKLAVA: 3
vs
CHOCOLATE CHIP MUFFINS: 6
(2 ties)
Overview
| Nutrient | AUTHENTIC GREEK BAKLAVA | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 473 cal | 398 cal | |
| Protein | 8.9 g | 5.3 g | |
| Carbs | 55.4 g | 50.4 g | |
| Fat | 25 g | 20.4 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC GREEK BAKLAVA | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC GREEK BAKLAVA | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 134 MG | 327 MG |