AUTHENTIC GERMAN EGG NOODLES vs WIDE EGG NOODLE
Nutrition comparison per 100 g serving
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AUTHENTIC GERMAN EGG NOODLES wins in 7 out of 10 nutrient categories
AUTHENTIC GERMAN EGG NOODLES: 7
vs
WIDE EGG NOODLE: 2
(1 ties)
Overview
| Nutrient | AUTHENTIC GERMAN EGG NOODLES | WIDE EGG NOODLE | Winner |
|---|---|---|---|
| Calories | 364 cal | 393 cal | |
| Protein | 12.7 g | 14.3 g | |
| Carbs | 70.9 g | 73.2 g | |
| Fat | 2.7 g | 3.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC GERMAN EGG NOODLES | WIDE EGG NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 18 MG | 45 MG |