AUTHENTIC GERMAN EGG NOODLES vs HOMESTYLE NOODLES
Nutrition comparison per 100 g serving
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HOMESTYLE NOODLES wins in 6 out of 11 nutrient categories
AUTHENTIC GERMAN EGG NOODLES: 3
vs
HOMESTYLE NOODLES: 6
(2 ties)
Overview
| Nutrient | AUTHENTIC GERMAN EGG NOODLES | HOMESTYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 12.7 g | 16 g | |
| Carbs | 70.9 g | 70 g | |
| Fat | 1.8 g | 6 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC GERMAN EGG NOODLES | HOMESTYLE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC GERMAN EGG NOODLES | HOMESTYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 2.0 MG | 5.4 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 18 MG | 20 MG |