AUTHENTIC FRYING WHITE CHEESE vs SHREDDED NATURAL CHEESE BLEND
Nutrition comparison per 100 g serving
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SHREDDED NATURAL CHEESE BLEND wins in 4 out of 11 nutrient categories
AUTHENTIC FRYING WHITE CHEESE: 3
vs
SHREDDED NATURAL CHEESE BLEND: 4
(4 ties)
Overview
| Nutrient | AUTHENTIC FRYING WHITE CHEESE | SHREDDED NATURAL CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FRYING WHITE CHEESE | SHREDDED NATURAL CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC FRYING WHITE CHEESE | SHREDDED NATURAL CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 704 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 679 MG | 750 MG |