AUTHENTIC FRENCH BRIOCHE ROLLS vs ITALIAN SPLIT BREAD
Nutrition comparison per 100 g serving
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ITALIAN SPLIT BREAD wins in 8 out of 10 nutrient categories
AUTHENTIC FRENCH BRIOCHE ROLLS: 0
vs
ITALIAN SPLIT BREAD: 8
(2 ties)
Overview
| Nutrient | AUTHENTIC FRENCH BRIOCHE ROLLS | ITALIAN SPLIT BREAD | Winner |
|---|---|---|---|
| Calories | 378 cal | 250 cal | |
| Protein | 8.9 g | 10.7 g | |
| Carbs | 51.1 g | 50 g | |
| Fat | 13.3 g | 3.6 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FRENCH BRIOCHE ROLLS | ITALIAN SPLIT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC FRENCH BRIOCHE ROLLS | ITALIAN SPLIT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 3.9 MG | |
| Sodium, Na | 400 MG | 536 MG |