AUTHENTIC FRENCH BRIOCHE ROLLS vs MULTI-GRAIN BREADS
Nutrition comparison per 100 g serving
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MULTI-GRAIN BREADS wins in 8 out of 10 nutrient categories
AUTHENTIC FRENCH BRIOCHE ROLLS: 0
vs
MULTI-GRAIN BREADS: 8
(2 ties)
Overview
| Nutrient | AUTHENTIC FRENCH BRIOCHE ROLLS | MULTI-GRAIN BREADS | Winner |
|---|---|---|---|
| Calories | 378 cal | 264 cal | |
| Protein | 8.9 g | 11.3 g | |
| Carbs | 51.1 g | 50.9 g | |
| Fat | 13.3 g | 1.9 g | |
| Fiber | 2.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FRENCH BRIOCHE ROLLS | MULTI-GRAIN BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC FRENCH BRIOCHE ROLLS | MULTI-GRAIN BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 38 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Sodium, Na | 400 MG | 509 MG |