AUTHENTIC FRENCH BRIOCHE vs MULTIGRAIN WAFFLES
Nutrition comparison per 100 g serving
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MULTIGRAIN WAFFLES wins in 7 out of 10 nutrient categories
AUTHENTIC FRENCH BRIOCHE: 1
vs
MULTIGRAIN WAFFLES: 7
(2 ties)
Overview
| Nutrient | AUTHENTIC FRENCH BRIOCHE | MULTIGRAIN WAFFLES | Winner |
|---|---|---|---|
| Calories | 321 cal | 243 cal | |
| Protein | 8.9 g | 5.7 g | |
| Carbs | 51.8 g | 0.0 g | |
| Fat | 8.9 g | 6.4 g | |
| Fiber | 1.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC FRENCH BRIOCHE | MULTIGRAIN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 411 MG | 457 MG |