AUTHENTIC FLOUR TORTILLAS vs MEDIUM - SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM - SOFT TACO FLOUR TORTILLAS wins in 7 out of 10 nutrient categories
AUTHENTIC FLOUR TORTILLAS: 2
vs
MEDIUM - SOFT TACO FLOUR TORTILLAS: 7
(1 ties)
Overview
| Nutrient | AUTHENTIC FLOUR TORTILLAS | MEDIUM - SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 312 cal | 281 cal | |
| Protein | 7.8 g | 8.8 g | |
| Carbs | 50 g | 47.4 g | |
| Fat | 7.8 g | 7.9 g | |
| Fiber | 1.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC FLOUR TORTILLAS | MEDIUM - SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 193 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 230 MG | 298 MG | |
| Sodium, Na | 578 MG | 649 MG |