AUTHENTIC FLOUR TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 7 out of 10 nutrient categories
AUTHENTIC FLOUR TORTILLAS: 2
vs
FLOUR TORTILLAS: 7
(1 ties)
Overview
| Nutrient | AUTHENTIC FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 312 cal | 286 cal | |
| Protein | 7.8 g | 6.1 g | |
| Carbs | 50 g | 49.0 g | |
| Fat | 7.8 g | 7.1 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 224 MG | |
| Iron, Fe | 3.1 MG | 4.1 MG | |
| Potassium, K | 230 MG | 102 MG | |
| Sodium, Na | 578 MG | 653 MG |