AUTHENTIC FLOUR TORTILLAS vs 6 MULTI GRAIN WRAPS
Nutrition comparison per 100 g serving
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6 MULTI GRAIN WRAPS wins in 6 out of 10 nutrient categories
AUTHENTIC FLOUR TORTILLAS: 2
vs
6 MULTI GRAIN WRAPS: 6
(2 ties)
Overview
| Nutrient | AUTHENTIC FLOUR TORTILLAS | 6 MULTI GRAIN WRAPS | Winner |
|---|---|---|---|
| Calories | 312 cal | 150 cal | |
| Protein | 7.8 g | 12.5 g | |
| Carbs | 50 g | 35 g | |
| Fat | 7.8 g | 5 g | |
| Fiber | 1.6 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC FLOUR TORTILLAS | 6 MULTI GRAIN WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 122 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Potassium, K | 230 MG | 230 MG | Tie |
| Sodium, Na | 578 MG | 475 MG |