AUTHENTIC FLOUR TORTILLAS vs YELLOW CORN EXTRA THIN TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AUTHENTIC FLOUR TORTILLAS: 4
vs
YELLOW CORN EXTRA THIN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | AUTHENTIC FLOUR TORTILLAS | YELLOW CORN EXTRA THIN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 246 cal | 214 cal | |
| Protein | 7.7 g | 5.4 g | |
| Carbs | 49.2 g | 42.9 g | |
| Fat | 7.7 g | 2.7 g | |
| Fiber | 1.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FLOUR TORTILLAS | YELLOW CORN EXTRA THIN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC FLOUR TORTILLAS | YELLOW CORN EXTRA THIN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 698 MG | 18 MG |