AUTHENTIC FLOUR TORTILLAS vs FLOUR TORTILLA
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR TORTILLA wins in 5 out of 11 nutrient categories
AUTHENTIC FLOUR TORTILLAS: 4
vs
FLOUR TORTILLA: 5
(2 ties)
Overview
| Nutrient | AUTHENTIC FLOUR TORTILLAS | FLOUR TORTILLA | Winner |
|---|---|---|---|
| Calories | 302 cal | 304 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 51.2 g | 48.2 g | |
| Fat | 8.1 g | 8.0 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FLOUR TORTILLAS | FLOUR TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC FLOUR TORTILLAS | FLOUR TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 179 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 581 MG | 732 MG |