AUTHENTIC FLOUR TORTILLAS vs DRIED CORN HUSKS

Nutrition comparison per 100 g serving

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AUTHENTIC FLOUR TORTILLAS wins in 6 out of 11 nutrient categories

AUTHENTIC FLOUR TORTILLAS: 6 vs DRIED CORN HUSKS: 3 (2 ties)

Overview

Nutrient	AUTHENTIC FLOUR TORTILLAS	DRIED CORN HUSKS	Winner
Calories	302 cal	0 cal
Protein	7.0 g	0 g
Carbs	51.2 g	0 g
Fat	8.1 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AUTHENTIC FLOUR TORTILLAS	DRIED CORN HUSKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AUTHENTIC FLOUR TORTILLAS	DRIED CORN HUSKS	Winner
Calcium, Ca	65 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	230 MG	0 MG
Sodium, Na	581 MG	0 MG

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