AUTHENTIC FETA SHEEP MILK vs PEPPER JACK CHEESE CUBES
Nutrition comparison per 100 g serving
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AUTHENTIC FETA SHEEP MILK wins in 4 out of 11 nutrient categories
AUTHENTIC FETA SHEEP MILK: 4
vs
PEPPER JACK CHEESE CUBES: 2
(5 ties)
Overview
| Nutrient | AUTHENTIC FETA SHEEP MILK | PEPPER JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FETA SHEEP MILK | PEPPER JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC FETA SHEEP MILK | PEPPER JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 271 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 607 MG |