AUTHENTIC ENCHILADA SAUCE vs SHRIMP SAUCE (FINELY GROUND)

Nutrition comparison per 100 g serving

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SHRIMP SAUCE (FINELY GROUND) wins in 6 out of 9 nutrient categories

AUTHENTIC ENCHILADA SAUCE: 1 vs SHRIMP SAUCE (FINELY GROUND): 6 (2 ties)

Overview

Nutrient	AUTHENTIC ENCHILADA SAUCE	SHRIMP SAUCE (FINELY GROUND)	Winner
Calories	50 cal	83 cal
Protein	1.7 g	16.7 g
Carbs	6.7 g	0 g
Fat	2.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	AUTHENTIC ENCHILADA SAUCE	SHRIMP SAUCE (FINELY GROUND)
Calcium, Ca	17 MG	1,000 MG
Iron, Fe	0 MG	6 MG
Sodium, Na	950 MG	9,833 MG

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