AUTHENTIC ENCHILADA SAUCE vs MEDIUM MADRAS CURRY SPICE PASTE
Nutrition comparison per 100 g serving
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MEDIUM MADRAS CURRY SPICE PASTE wins in 4 out of 9 nutrient categories
AUTHENTIC ENCHILADA SAUCE: 3
vs
MEDIUM MADRAS CURRY SPICE PASTE: 4
(2 ties)
Overview
| Nutrient | AUTHENTIC ENCHILADA SAUCE | MEDIUM MADRAS CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Calories | 50 cal | 0 cal | |
| Protein | 1.7 g | 6.7 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 2.5 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC ENCHILADA SAUCE | MEDIUM MADRAS CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 950 MG | 1,867 MG |