AUTHENTIC ENCHILADA SAUCE vs GINGER PASTE

Nutrition comparison per 100 g serving

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AUTHENTIC ENCHILADA SAUCE wins in 4 out of 10 nutrient categories

AUTHENTIC ENCHILADA SAUCE: 4 vs GINGER PASTE: 2 (4 ties)

Overview

Nutrient	AUTHENTIC ENCHILADA SAUCE	GINGER PASTE	Winner
Calories	50 cal	0 cal
Protein	1.7 g	0 g
Carbs	6.7 g	20 g
Fat	2.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AUTHENTIC ENCHILADA SAUCE	GINGER PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AUTHENTIC ENCHILADA SAUCE	GINGER PASTE	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	950 MG	400 MG

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