AUTHENTIC CORN TORTILLAS vs CORN TORTILLA

Nutrition comparison per 100 g serving

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CORN TORTILLA wins in 7 out of 10 nutrient categories

AUTHENTIC CORN TORTILLAS: 1 vs CORN TORTILLA: 7 (2 ties)

Overview

Nutrient	AUTHENTIC CORN TORTILLAS	CORN TORTILLA	Winner
Calories	235 cal	237 cal
Protein	3.9 g	5.3 g
Carbs	49.0 g	47.4 g
Fat	2.9 g	2.6 g
Fiber	3.9 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	AUTHENTIC CORN TORTILLAS	CORN TORTILLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AUTHENTIC CORN TORTILLAS	CORN TORTILLA
Calcium, Ca	78 MG	211 MG
Iron, Fe	0.7 MG	1.9 MG
Sodium, Na	20 MG	211 MG

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