AUTHENTIC CORN BREAD vs TASTING STICKS
Nutrition comparison per 100 g serving
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AUTHENTIC CORN BREAD wins in 5 out of 10 nutrient categories
AUTHENTIC CORN BREAD: 5
vs
TASTING STICKS: 4
(1 ties)
Overview
| Nutrient | AUTHENTIC CORN BREAD | TASTING STICKS | Winner |
|---|---|---|---|
| Calories | 316 cal | 400 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 47.4 g | 75 g | |
| Fat | 12.3 g | 5 g | |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC CORN BREAD | TASTING STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 316 MG | 600 MG |