AUTHENTIC CHEESE BREAD SNACK vs TOWER ISLE'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AUTHENTIC CHEESE BREAD SNACK: 4
vs
TOWER ISLE'S: 4
(2 ties)
Overview
| Nutrient | AUTHENTIC CHEESE BREAD SNACK | TOWER ISLE'S | Winner |
|---|---|---|---|
| Calories | 260 cal | 229 cal | |
| Protein | 6 g | 5.9 g | |
| Carbs | 26 g | 50 g | |
| Fat | 14 g | 1.5 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC CHEESE BREAD SNACK | TOWER ISLE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC CHEESE BREAD SNACK | TOWER ISLE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 340 MG | 274 MG |