AUTHENTIC BRIOCHE BURGER BUNS vs BAGELS
Nutrition comparison per 100 g serving
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BAGELS wins in 5 out of 11 nutrient categories
AUTHENTIC BRIOCHE BURGER BUNS: 4
vs
BAGELS: 5
(2 ties)
Overview
| Nutrient | AUTHENTIC BRIOCHE BURGER BUNS | BAGELS | Winner |
|---|---|---|---|
| Calories | 340 cal | 265 cal | |
| Protein | 10 g | 9.9 g | |
| Carbs | 56 g | 58.0 g | |
| Fat | 8 g | 1.2 g | |
| Fiber | 4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC BRIOCHE BURGER BUNS | BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC BRIOCHE BURGER BUNS | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 123 MG | |
| Iron, Fe | 2 MG | 3.3 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 340 MG | 432 MG |