AUTHENTIC BRIOCHE BURGER BUNS vs OATNUT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
OATNUT BREAD wins in 6 out of 11 nutrient categories
AUTHENTIC BRIOCHE BURGER BUNS: 3
vs
OATNUT BREAD: 6
(2 ties)
Overview
| Nutrient | AUTHENTIC BRIOCHE BURGER BUNS | OATNUT BREAD | Winner |
|---|---|---|---|
| Calories | 320 cal | 279 cal | |
| Protein | 10 g | 9.3 g | |
| Carbs | 52 g | 48.8 g | |
| Fat | 7 g | 5.8 g | |
| Fiber | 4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC BRIOCHE BURGER BUNS | OATNUT BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC BRIOCHE BURGER BUNS | OATNUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 116 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 120 MG | 186 MG | |
| Sodium, Na | 420 MG | 349 MG |