AUTHENTIC BLACK REFRIED BEANS vs PREMIUM COUNTRY STYLE BAKED BEANS
Nutrition comparison per 100 g serving
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PREMIUM COUNTRY STYLE BAKED BEANS wins in 5 out of 10 nutrient categories
AUTHENTIC BLACK REFRIED BEANS: 3
vs
PREMIUM COUNTRY STYLE BAKED BEANS: 5
(2 ties)
Overview
| Nutrient | AUTHENTIC BLACK REFRIED BEANS | PREMIUM COUNTRY STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 109 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 0 g | 21.9 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC BLACK REFRIED BEANS | PREMIUM COUNTRY STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC BLACK REFRIED BEANS | PREMIUM COUNTRY STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 320 MG |