AUTHENTIC BELGIAN WAFFLE WITH BUTTER vs BLUEBERRY & MAPLE UNLEASHED FLAPJACK
Nutrition comparison per 100 g serving
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BLUEBERRY & MAPLE UNLEASHED FLAPJACK wins in 8 out of 11 nutrient categories
AUTHENTIC BELGIAN WAFFLE WITH BUTTER: 1
vs
BLUEBERRY & MAPLE UNLEASHED FLAPJACK: 8
(2 ties)
Overview
| Nutrient | AUTHENTIC BELGIAN WAFFLE WITH BUTTER | BLUEBERRY & MAPLE UNLEASHED FLAPJACK | Winner |
|---|---|---|---|
| Calories | 444 cal | 413 cal | |
| Protein | 5.6 g | 19.1 g | |
| Carbs | 53.3 g | 60.3 g | |
| Fat | 22.2 g | 11.1 g | |
| Fiber | 2.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC BELGIAN WAFFLE WITH BUTTER | BLUEBERRY & MAPLE UNLEASHED FLAPJACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC BELGIAN WAFFLE WITH BUTTER | BLUEBERRY & MAPLE UNLEASHED FLAPJACK | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 354 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 400 MG | 476 MG |