AUTHENTIC BELGIAN WAFFLE vs BLUEBERRY & MAPLE UNLEASHED FLAPJACK
Nutrition comparison per 100 g serving
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BLUEBERRY & MAPLE UNLEASHED FLAPJACK wins in 7 out of 10 nutrient categories
AUTHENTIC BELGIAN WAFFLE: 2
vs
BLUEBERRY & MAPLE UNLEASHED FLAPJACK: 7
(1 ties)
Overview
| Nutrient | AUTHENTIC BELGIAN WAFFLE | BLUEBERRY & MAPLE UNLEASHED FLAPJACK | Winner |
|---|---|---|---|
| Calories | 460 cal | 413 cal | |
| Protein | 6 g | 19.1 g | |
| Carbs | 56 g | 60.3 g | |
| Fat | 22 g | 11.1 g | |
| Fiber | 2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC BELGIAN WAFFLE | BLUEBERRY & MAPLE UNLEASHED FLAPJACK | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 354 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 328 MG | 330 MG | |
| Sodium, Na | 360 MG | 476 MG |