AUTHENTIC BELGIAN RECIPE MINI ECLAIRS vs PUMPKIN PIE CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE CRISPY MARSHMALLOW SQUARES wins in 6 out of 14 nutrient categories
AUTHENTIC BELGIAN RECIPE MINI ECLAIRS: 4
vs
PUMPKIN PIE CRISPY MARSHMALLOW SQUARES: 6
(4 ties)
Overview
| Nutrient | AUTHENTIC BELGIAN RECIPE MINI ECLAIRS | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 294 cal | 409 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 29.4 g | 77.3 g | |
| Fat | 17.7 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC BELGIAN RECIPE MINI ECLAIRS | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 273 UG | |
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC BELGIAN RECIPE MINI ECLAIRS | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 455 MG |