AUTHENTIC BASMATI RICE vs SUSHI QUALITY SHORT GRAIN RICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

AUTHENTIC BASMATI RICE: 2 vs SUSHI QUALITY SHORT GRAIN RICE: 2 (6 ties)

Overview

Nutrient	AUTHENTIC BASMATI RICE	SUSHI QUALITY SHORT GRAIN RICE	Winner
Calories	356 cal	356 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	80 g	77.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Mineral	AUTHENTIC BASMATI RICE	SUSHI QUALITY SHORT GRAIN RICE	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	140 MG	89 MG
Sodium, Na	0 MG	0 MG	Tie

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