AUTHENTIC BARREL RIPENED FETA CHEESE vs SHREDDED SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
AUTHENTIC BARREL RIPENED FETA CHEESE: 4
vs
SHREDDED SHARP CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | AUTHENTIC BARREL RIPENED FETA CHEESE | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC BARREL RIPENED FETA CHEESE | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC BARREL RIPENED FETA CHEESE | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 729 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,214 MG | 643 MG |