AUTHENTIC ASSORTED BAKLAVA vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS wins in 5 out of 10 nutrient categories
AUTHENTIC ASSORTED BAKLAVA: 3
vs
MINI MUFFINS: 5
(2 ties)
Overview
| Nutrient | AUTHENTIC ASSORTED BAKLAVA | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 518 cal | 478 cal | |
| Protein | 5.4 g | 5.3 g | |
| Carbs | 53.6 g | 52.2 g | |
| Fat | 32.1 g | 29.2 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC ASSORTED BAKLAVA | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 56 MG | |
| Iron, Fe | 11.8 MG | 6.2 MG | |
| Potassium, K | 122 MG | 89 MG | |
| Sodium, Na | 143 MG | 150 MG |