AUSTRIAN PROCESSED CHEESE vs ROASTED RED PEPPER SPREADABLE GOAT CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
AUSTRIAN PROCESSED CHEESE: 3
vs
ROASTED RED PEPPER SPREADABLE GOAT CHEESE: 3
(3 ties)
Overview
| Nutrient | AUSTRIAN PROCESSED CHEESE | ROASTED RED PEPPER SPREADABLE GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 271 cal | 161 cal | |
| Protein | 15.7 g | 7.1 g | |
| Carbs | 1.4 g | 7.1 g | |
| Fat | 23 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUSTRIAN PROCESSED CHEESE | ROASTED RED PEPPER SPREADABLE GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 304 MG |