AUSTRALIS BARRAMUNDI vs WALLEYE FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
AUSTRALIS BARRAMUNDI wins in 5 out of 10 nutrient categories
AUSTRALIS BARRAMUNDI: 5
vs
WALLEYE FILLETS: 2
(3 ties)
Overview
| Nutrient | AUSTRALIS BARRAMUNDI | WALLEYE FILLETS | Winner |
|---|---|---|---|
| Calories | 80 cal | 82 cal | |
| Protein | 20.4 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUSTRALIS BARRAMUNDI | WALLEYE FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | AUSTRALIS BARRAMUNDI | WALLEYE FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Sodium, Na | 35 MG | 100 MG |