AUSTRALIAN STYLE GOURMET CANDY vs FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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FRUIT FLAVORED SNACKS wins in 7 out of 12 nutrient categories
AUSTRALIAN STYLE GOURMET CANDY: 2
vs
FRUIT FLAVORED SNACKS: 7
(3 ties)
Overview
| Nutrient | AUSTRALIAN STYLE GOURMET CANDY | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 342 cal | 318 cal | |
| Protein | 2.6 g | 4.6 g | |
| Carbs | 79.0 g | 72.7 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUSTRALIAN STYLE GOURMET CANDY | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 104.5 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 17 MG |
Minerals
| Mineral | AUSTRALIAN STYLE GOURMET CANDY | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 118 MG | 45 MG |