AUSTIN vs CAKE CONES
Nutrition comparison per 100 g serving
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CAKE CONES wins in 4 out of 11 nutrient categories
AUSTIN: 3
vs
CAKE CONES: 4
(4 ties)
Overview
| Nutrient | AUSTIN | CAKE CONES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.7 g | 20 g | |
| Carbs | 65.4 g | 80 g | |
| Fat | 23.1 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUSTIN | CAKE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUSTIN | CAKE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 577 MG | 400 MG |