Austin Crackers Pepper Jack 1.38oz vs PEPPERIDGE FARM CRACKERS
Nutrition comparison per 100 g serving
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Austin Crackers Pepper Jack 1.38oz wins in 6 out of 11 nutrient categories
Austin Crackers Pepper Jack 1.38oz: 6
vs
PEPPERIDGE FARM CRACKERS: 3
(2 ties)
Overview
| Nutrient | Austin Crackers Pepper Jack 1.38oz | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calories | 489 cal | 455 cal | |
| Protein | 8.1 g | 0 g | |
| Carbs | 61.1 g | 72.7 g | |
| Fat | 23.9 g | 18.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Austin Crackers Pepper Jack 1.38oz | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Austin Crackers Pepper Jack 1.38oz | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.3 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 1,027 MG | 455 MG |