Austin Crackers Pepper Jack 1.38oz vs PIZZA GOLDFISH
Nutrition comparison per 100 g serving
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PIZZA GOLDFISH wins in 8 out of 12 nutrient categories
Austin Crackers Pepper Jack 1.38oz: 3
vs
PIZZA GOLDFISH: 8
(1 ties)
Overview
| Nutrient | Austin Crackers Pepper Jack 1.38oz | PIZZA GOLDFISH | Winner |
|---|---|---|---|
| Calories | 489 cal | 467 cal | |
| Protein | 8.1 g | 10 g | |
| Carbs | 61.1 g | 66.7 g | |
| Fat | 23.9 g | 16.7 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Austin Crackers Pepper Jack 1.38oz | PIZZA GOLDFISH | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | Austin Crackers Pepper Jack 1.38oz | PIZZA GOLDFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 67 MG | |
| Iron, Fe | 3.1 MG | 4.3 MG | |
| Potassium, K | 240 MG | 267 MG | |
| Sodium, Na | 1,027 MG | 767 MG |