AUSSIE STYLE YOGURT vs DARK CHERRY PLAIN LOWFAT YOGURT
Nutrition comparison per 100 g serving
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DARK CHERRY PLAIN LOWFAT YOGURT wins in 5 out of 10 nutrient categories
AUSSIE STYLE YOGURT: 2
vs
DARK CHERRY PLAIN LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | AUSSIE STYLE YOGURT | DARK CHERRY PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 150 cal | 80 cal | |
| Protein | 6.2 g | 9.3 g | |
| Carbs | 18.1 g | 7.3 g | |
| Fat | 6.6 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUSSIE STYLE YOGURT | DARK CHERRY PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 140 MG | |
| Sodium, Na | 49 MG | 33 MG |