AUSSIE STYLE YOGURT vs VANILLA PLANT-BASED OAT BLEND
Nutrition comparison per 100 g serving
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VANILLA PLANT-BASED OAT BLEND wins in 4 out of 10 nutrient categories
AUSSIE STYLE YOGURT: 3
vs
VANILLA PLANT-BASED OAT BLEND: 4
(3 ties)
Overview
| Nutrient | AUSSIE STYLE YOGURT | VANILLA PLANT-BASED OAT BLEND | Winner |
|---|---|---|---|
| Calories | 141 cal | 80 cal | |
| Protein | 5.3 g | 2 g | |
| Carbs | 16.7 g | 14 g | |
| Fat | 5.7 g | 2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUSSIE STYLE YOGURT | VANILLA PLANT-BASED OAT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 7 MG |