AUSSIE STYLE YOGURT vs PEACH FINEST YOGHURT
Nutrition comparison per 100 g serving
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AUSSIE STYLE YOGURT wins in 8 out of 11 nutrient categories
AUSSIE STYLE YOGURT: 8
vs
PEACH FINEST YOGHURT: 1
(2 ties)
Overview
| Nutrient | AUSSIE STYLE YOGURT | PEACH FINEST YOGHURT | Winner |
|---|---|---|---|
| Calories | 123 cal | 123 cal | Tie |
| Protein | 6.2 g | 4.9 g | |
| Carbs | 15.0 g | 15.4 g | |
| Fat | 4.4 g | 4.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUSSIE STYLE YOGURT | PEACH FINEST YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | AUSSIE STYLE YOGURT | PEACH FINEST YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 132 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 46 MG | 53 MG |