AUSSIE STYLE YOGURT vs MANGO FLAVORED ALMONDMILK YOGURT
Nutrition comparison per 100 g serving
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AUSSIE STYLE YOGURT wins in 5 out of 11 nutrient categories
AUSSIE STYLE YOGURT: 5
vs
MANGO FLAVORED ALMONDMILK YOGURT: 3
(3 ties)
Overview
| Nutrient | AUSSIE STYLE YOGURT | MANGO FLAVORED ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calories | 120 cal | 133 cal | |
| Protein | 6 g | 3.3 g | |
| Carbs | 12.7 g | 12.7 g | Tie |
| Fat | 4.7 g | 7.3 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUSSIE STYLE YOGURT | MANGO FLAVORED ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUSSIE STYLE YOGURT | MANGO FLAVORED ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 27 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 73 MG | 3 MG |