AUNT MILLIE'S vs PECAN MAPLE BREADS

Nutrition comparison per 100 g serving

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AUNT MILLIE'S wins in 10 out of 15 nutrient categories

AUNT MILLIE'S: 10 vs PECAN MAPLE BREADS: 3 (2 ties)

Overview

Nutrient	AUNT MILLIE'S	PECAN MAPLE BREADS	Winner
Calories	263 cal	286 cal
Protein	8.8 g	9.5 g
Carbs	50.9 g	52.4 g
Fat	3.5 g	4.8 g
Fiber	3.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	AUNT MILLIE'S	PECAN MAPLE BREADS	Winner
Folate, total	0 UG	95 UG
Niacin	5.3 MG	2.9 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AUNT MILLIE'S	PECAN MAPLE BREADS
Calcium, Ca	105 MG	0 MG
Iron, Fe	4.7 MG	3.4 MG
Potassium, K	0 MG	202 MG
Sodium, Na	456 MG	286 MG

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