AUNT MILLIE'S vs MULTIGRAIN BREAD

Nutrition comparison per 100 g serving

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MULTIGRAIN BREAD wins in 6 out of 13 nutrient categories

AUNT MILLIE'S: 5 vs MULTIGRAIN BREAD: 6 (2 ties)

Overview

Nutrient	AUNT MILLIE'S	MULTIGRAIN BREAD	Winner
Calories	275 cal	200 cal
Protein	7.5 g	13.3 g
Carbs	52.5 g	40 g
Fat	2.5 g	2.2 g
Fiber	2.5 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	AUNT MILLIE'S	MULTIGRAIN BREAD	Winner
Niacin	5 MG	2.7 MG
Riboflavin	0.3 MG	0.1 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AUNT MILLIE'S	MULTIGRAIN BREAD
Calcium, Ca	50 MG	89 MG
Iron, Fe	3.6 MG	2.4 MG
Sodium, Na	500 MG	378 MG

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